Facilitating meditation and movement sessions using Tai chi Qi Gong, guided visualization, and sound healing. Helping to improve our understanding of good breathing, posture, and alignment. With a focus on learning to self-heal and relax.
Also coordinating groups for the Federation of Holistic Therapists promoting events to host speakers cover various topics. Nutrition, Sleep, Ayurvedic Medicine, Qi gong and various complimentary and integrated therapies.. Please see EVENTS to find out more.
I hold sessions in Tai Chi Qi Gong with the charity Parks in Mind and workshops at the Yoga Lounge. I will be resuming other community-based workshops with Highcliffe Castle Tuesday Club and local festivals as we move on from the effects of COVID.
You can still join in Zoom Tai Chi Qi Gong sessions as I will continue to provide these as an alternative for those who find it easier to attend.
If you go to my events to find details about Wessex Cancer Trust or Parks in Mind Bournemouth you can email me at email@example.com or please contact these organisations via Facebook or by looking up their details online.