Performance Anxiety at Poole College Postponed due to Covid 19

New dates to follow…..This workshop is designed for all performing students. If you are interested in a session being brought to you please email me, Jenny at

With interactive talking and sharing of experiences we will then explore 10 top tips for overcoming performance anxiety. With advice on breathing technique and simple movements and posture taken from the Qi Gong Tai Chi style shibashi set.